Person Centered Therapy
Personal centered therapy has a positive outlook towards life and believes that individual themselves are the force of change. It provides the client with a warm, accepting and non judgmental atmosphere to explore his own thoughts and feeling. The unconditional acceptance on the part of the therapist provides for the chance of self- discovery and self acceptance.
The awareness generated in the counseling sessions helps the client to make the necessary changes in life thereby facilitating the personal growth of the client.